Monthly Archives: May 2016

Can you handle the truth?

1 Woman Shares the Real, Honest Truth About Losing Half Your Body Weight http://www.popsugar.com/fitness/Woman-Shows-Photos-Extreme-Weight-Loss-Video-41448049

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Never keep these 9 Foods in your refrigerator

9 Foods You Should Never Keep In Your Refrigerator http://www.menshealth.com/nutrition/foods-to-never-refrigerate


Yummy low calorie cheesecake

100-Calorie Bite-Size Strawberry Cheesecakes http://www.popsugar.com/fitness/Vegan-Strawberry-Cheesecake-41457548


Beet Juice anyone?

Beetroot Juice: Can it Help You Perform Better? http://sanfordsportsnutrition.blogspot.com/2016/05/beetroot-juice-can-it-help-you-perform.html


Feeling a little sleepy?

Should You Take Melatonin Pills to Fall Asleep Faster? http://www.menshealth.com/health/melatonin-pills


Need to lose a few pounds?

Losing Weight Is Easier (and More Delicious) Than Ever With This Ingenious Plan http://www.popsugar.com/fitness/Macro-Diet-Plan-Weight-Loss-41445004


Popular Sunflower seeds recalled

These Popular Sunflower Seeds Are Being Recalled Due to Listeria Concerns http://www.popsugar.com/fitness/Sunflower-Seeds-Listeria-Recall-41416954